The Classical Guitar Practice Approach of A Very Busy Person!

To all of you, dear readers, who are playing or learning guitar, at whatever level, whilst studying, working, raising a family, looking after loved ones and/ or generally running around like the proverbial fly with a blue backside, I salute you!

Its not an easy thing to dedicate oneself to learning and developing a craft such as the classical guitar in amongst life. And I know that only too well first hand.

But just because something is challenging does not mean it is impossible. It means one has to think a little differently about what, where and how you practice, what that practice entails, calibrating expectations of yourself (and the self-induced pressure that that all too often entails), what outcomes you’re aiming to achiveve and of course a smattering of discipline and will.

Little Miss Busy - Penguin Books
Little Miss Busy – Penguin Books

I can go into the taking pressure off yourself, calibrating expectations, looking at what you want to achieve and so on in another post, but today I thought it may be helpful to share with you my general approach to practice now that my life has become rather busy. For newcomers here, I took on a fantastic and exciting role about 18 months ago which sees me with some longer hours and travel to some part of Australia on a very frequent basis.

I say “general” approach, as the specifics about what and how I practice can and will change depending on what I’m learning and if I have any concerts coming up. And the specifics will change for you too depending on your current level, what you’re aiming to achieve and so on. The general principles, however, apply just the same across the board,

My practice schedule, almost needless to say, has had to change to reflect my change in circumstance. And that’s fine – to be otherwise would be tantamount to stupidity and a sure fire way of giving myself a nervous breakdown. Which I’m sure you’ll agree is less than desirable!

So here are some of the key insights into the practice regime of a very busy person!

Consistency

One of the key principles that remains the bedrock of my practice regimen and something I’ve spoken about frequently on the blog is CONSISTENCY.

We are what we repeatedly do, or something like that, to partially quote Aristotle. In practical application that means practicing or at the very least playing the guitar (and there’s an important difference I’ll come on to) more days of the week than not. Even if that means just 15 minutes with the guitar because I’m tired and my brain is practically hanging out of my left ear. Something is most definitely better than nothing, especially when there is the potential for a very busy period to be a number of days or longer.

Focus and Purpose

When I do sit down with the guitar at the moment, its typically for one 40 minute session per day,  5 to 6 days per week. And when I do sit down to practice I do so with a very specific purpose in mind.

In recent weeks, for example, I’ve been learning the Fugue from Bach’s Prelude, Fugue and Allegro BWV 998. Not a small work, and not an uncomplicated work (on the LMusA list in fact for when I get back on track with that).  I have been breaking this up into small bite sized chunks, tackling just 8 bars in a 30 – 40 minute sitting, really teasing out knits and tangles, tricky technical challenges, examining and rearranging fingerings, understanding what’s going on in the music, its direction and how I want it to sound. I might spend then 5 or 10 minutes slotting it back into context in the broader section or movement but keep the practice session focussed very much on that 8 bar section, knowing prior to starting that it’s that 8 bar section I want to work on and what I want to have achieved by the end of my session.

I’ll also either start or finish my practice session with a major scale and relative minor with full combination of right hand fingerings. I’ll make my way through the whole range of diatonic scales over a number of days and then go back to beginning.

Breathing Space

Focus and purpose goes out of the window though if I am feeling very tired with poor concentration ability. There’s no point in torturing myself! I have to be very tired though, and in this case I’ll still pick up the guitar and play through either a piece, part of a piece or a few scales just to keep the fingers moving.

I definitely don’t do this for more than one day, but giving myself permission one or two days a week to have some less involved practice time and just playing for the heck of it is as important as it is relaxing. Which is key when one is very busy!

Technique Tips For Avoiding Injury Whilst Playing Classical Guitar

Following on from my recent top tips for avoiding injury as a classical guitarist, which were based around things to do before and after practicing, I thought I’d some more technique-based tips into the mix.

Now, those who’ve been reading the blog for a while will know that a number of years ago I was struggling with a injury myself – pins and needle sensations in the left wrist and lower hand, tight and sore thumb muscle, sore, tense and quite painful neck and shoulder muscles, sore upper back and tension headaches. Not something I want to repeat!

And there was a decent amount of work in remediating my technique, my posture and so on to alleviate the causes of the issues. But alleviate the issues I did, as well as remediating my technique and going great guns for the last 5 or so years without so much as a twinge.

Having gone through what I did, it’s something that I think about a lot in my approach to practice and what I’m doing pretty much every single time I’m with the guitar. And I also reflect on what I’m doing and what I continue to learn about my body whilst playing.

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So here are my top technique tips, in no particular order, for avoiding injury whilst playing classical guitar!

1. Take your time

This one has many, many benefits – as well as allowing you to get to know and understand the music, ensuring that you’re learning the music and right and left hand finger placements correctly, slow and deliberate practice (especially in the early days of learning a new piece) will really help to avoid build up of tension in both left and right hands and minimise risk of strain and overuse injury.

So slow and steady does it for sustainable playing!

2. Don’t try to do everything at once

Case in point are seemingly tough, four, five, or six notes chords, with your fingers spread all over the finger board. And then leaping to another similar one with fingers in different places. Firstly, take your hand off the fingerboard! Stop – resist the urge to strain too hard and get it, like, right now. Look at how you can break it down. Look at which fingers go where and when they can be moved. And build it up over successive practice sessions. It’s not a race. Take the time to learn it slowly. It’ll “stick” better too, and without undue tension and strain and pain. Oh, and this goes well with the previous one 😉

3. Ensure that your left hand* and arm are in a nice straight line

You need to make sure that 99% of the time whilst playing your left hand and forearm are more or less in a straight line. This needs to be the case regardless of which fret position you’re playing in. To keep everything nice and straight, with that wrist and all the bones, cartilage, nerves, blood vessels, muscles and goodness know what else runs through that little space, you will need to move your arm from the shoulder. Imagine you’re a one-winged chicken, flapping your left wing – go on stick your left hand in your arm pit (arm and hand in a straight line thought) and pretend like you’re a chicken now. Now flap! OK, that’s enough of that…. Hah hah! Ok, so just move your hand out of your armpit and pretend you’re moving your hand up and down the neck of the guitar in that chicken flapping kind of manner. Your lower arm and hand should be in a nice straight line, not doing anything really, and all the movement coming from the shoulder

4. The one killer tip….

With all the above tips in mind, there is one thing that you can do to really improve your chances of either recovering and re-establishing your technique or minimising your chances of developing an over use injury. What is that? That is seek the advice of a good teacher.

Seriously, having a set of eyes (or even more than one set of eyes) that are not your own, that quite possibly even been there before to some extent, that know what to look for and how to correct or change your positioning and technique and work with you over time is the best thing you could do for your physical health as far as playing guitar goes. I know I bang on about this on the blog a bit (for those of you who are long time readers!), but its really important! It really worked for me and I dread to think where I would be had I need sought out some good, solid advice. The worst case scenario is that I wouldn’t be playing today, or would have succumbed to the idea of needing surgery. I shiver at the thought of both!!

So please folks, if you’re not currently with a teacher and are experiencing consistent, persistent pains associated with playing, firstly stop right there! And then seek out a good teacher in your area. Or if you’re already with a teacher then seek some advice from another experienced teacher, one that you can find who is clued up in particular about injury and/ or technique remediation. It’ll be the best thing you ever did I promise you.

* By left hand I mean your fretting hand. For left-handed guitarists, this will be your right hand.